Basil
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Basil can encourage the appetite and helps the body cope better with fat. The best way of always having a fresh supply of basil, is to grow it yourself in a pot on the window sill, where it needs a lot of sunlight. Basil helps with stomach infections, kramps and urine infections. You shouldn’t eat to much of this useful herb though, as it has been found to have a substance that can encourage cancer.
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Basil
is often used with shellfish and meat dishes, and of course it
compliments tomatoes beautifully. 
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