Tasty recipes that make dieting more enjoyable.

Meat recipes | Poultry recipes | Fish recipes | Casserole recipes | Baked savoury dishes ( the German Auflauf) | Egg recipes | Vegetable recipes | Noodle recipes | Dessert recipes | Starter recipes | Sauces and marinades | Jam and marmelades | Soups and stews | Bread recipes | Diet recipes | Greek recipes | Spanish recipes | Russian recipes | French recipes | Asian recipes | Italian recipes | Cakes and biscuits |

If you want to lose a little weight, then the low fat cooking principle is right for you.

These recipes are specially designed not to use fatty meats and creamy sauces, with a little know how, recipes can often be adapted using low calorie ingredients.

Salads needn’t just be salads, there are so many different ways to vary this veratile dish, with chicken or turkey meat, tuna or sardines, it need never be boring.

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Diet recipes