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Steaming
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Steaming

Cooking methodsA very healthy way of cooking, the food is cooked in very little water, therefore all the vitamins and minerals aren’t tipped away with the cooking water when the food is cooked.

Today steamers can be bought, which are a very good investment, they usually have two or three compartments, allowing different foods to be cooked at the same time. The steamers also have a timer so that the chosen food can be cooked exactly as you wish.

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Steaming